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The book that started it all! I read this book while on vacation in Myrtle Beach, September of 2017 and it changed my life! Dr. Jason Fung lays out the information in such a manner that its like a light bulb moment when you read it. I found myself skipping back pages and re-reading sections. Dr Fung is a no holds barre guy and will not sugar coat, no pun intended, any of the information.
This was a book I listened to via Audiobook. Gary Taubes has written some amazing books and this one is no less. Its chocked full of great information and some shocking stuff too. Weather you read it or listen to the audible form you will love the info it provides. Small warning though, it does get a little science heavy so be prepared to read over or back the audio up to fully comprehend it all.
I've slowly worked my way through most of this book. It's an amazing amount of information which will leave you in disbelief. The shear amount of conflicts of interest at the top of the governing bodies of our food system, government, big pharma, and the organizations that are supposed to have our healths best interest in mind will shock and boggle the mind!
